Tag Archives: Weights

Great Abs/Obliques Exercise – For Small Waist and Flat Stomach Using Dumbbell Weights

Posted on May 21, 2010 by Butch

To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, please visit me at: www.youtips4u.blogspot.com Hi, in this video, I show you how to get a flat stomach and thin waste by working your oblique … Continue reading →

Posted in flat stomach | Tagged , , , , , , , , , | 25 Comments

How can I get six pack abs while still lifting weights and doing lots of cardio?

Posted on March 28, 2010 by Butch

I do lots of cardio by playing sports, and I lately I’ve been lifting weights twice a week while taking whey and my arms have gotten quite a bit bigger. I have pretty low body fat and I’m pretty lean. … Continue reading →

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YouTips4U – Great Crunch Sit Ups Routine for Flat Abs Washboard Stomach Weights

Posted on March 8, 2010 by Butch

To purchase a youtips4u Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, please visit me at: www.youtips4u.blogspot.com Hi, in this video I show you how to do my ab routine for achieving a flat toned stomach and … Continue reading →

Posted in flat abs | Tagged , , , , , , , | 25 Comments

Exercise for Flat Stomach with Ankle Weights

Posted on February 26, 2010 by Butch

Advanced abdominal workout. For more information visit us at www.steadyhealth.com

Posted in flat stomach | Tagged , , , , | 4 Comments