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Tag Archives: Stability
KILLER ABS – Stability ball workout
www.g-muscle.com Gustavus Wyche, Washington DC, NASM Certified Personal Trainer. In this video I demonstrate abs exercises using a stability ball.
Stability Ball Abs Exercise
*Sponsor: Peel away the pounds with Solani – www.diet.com diet.com Try this stability ball abs exercise for a more intense ab workout than regular crunches featuring Stephen Cabral and Sarah Dussault. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our … Continue reading
Stability Ball Exercises Side Crunch – Abs Exercise
askthetrainer.com Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS The stability ball side crunch is really not a side crunch. You should be on the ball at around a 45 degree angle so you can crunch the side of your rectus … Continue reading