Tag Archives: Form

Hanging Leg Raises – Aboriginals Correct Form – Abs Exercise

Posted on April 7, 2010 by Butch

askthetrainer.com Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS Hanging leg raises are one of the most ugly abs exercises you can watch people perform in the local gym. Whether they are performing them on an abs chair, hanging from a … Continue reading →

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Flat Abs Washboard Stomach Exercises, Planks, Proper Sit Ups Form & Special Tip

Posted on February 6, 2010 by Butch

To purchase a youtips4u Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, or if you have any questions, please visit www.youtips4u.blogspot.com Hi, this video is about how to achieve a flat washboard stomach, a strong core, and … Continue reading →

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