Tag Archives: crazy

Crazy 3 Min Home Abs Workout

Posted on September 17, 2011 by Butch

202.sixpackshortcuts.com Video: The Six Pack “Shortcut?” Here’s a quick but effective ab workout that Dan and I will sometimes end our workouts with. It’s great because it’s simple, it’s quick, it requires minimal equipment, and it REALLY hits your abs. … Continue reading →

Posted in All About Abs | Tagged , , | 19 Comments

Ab Workout Crazy Hardcore Exercise By Tuan Tran

Posted on May 17, 2010 by Butch

Have me as your personal online trainer at myhitechtrainer.com Washboard abs hardcore with all natural bodybuilder and powerlifter Tuan Tran here. I was inspired many, many years ago by the Movie Rocky 4 when Sylvester Stallion as Rocky Balboa did … Continue reading →

Posted in abs workout | Tagged , , , , , | 25 Comments

300 Celebrity workout, training, get crazy ripped abs,

Posted on January 17, 2010 by Butch

www.LosingWeightFast.org – actors get in shape for 300. What it takes to lose fat, gain muscle, get ripped abs and lose weight fast – How to Lose Weight Fast ยท Health How to Lose Weight Fast – To learn how … Continue reading →

Posted in ripped abs | Tagged , , , , | 17 Comments