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	<title>Comments on: Six pack abs????!?! How tom lose weight get six pack abs? good workout bad workout? diet and fitness????</title>
	<atom:link href="http://www.get-six-pack-abs-now.com/six-pack-abs-diet/six-pack-abs-how-tom-lose-weight-get-six-pack-abs-good-workout-bad-workout-diet-and-fitness/feed" rel="self" type="application/rss+xml" />
	<link>http://www.get-six-pack-abs-now.com/six-pack-abs-diet/six-pack-abs-how-tom-lose-weight-get-six-pack-abs-good-workout-bad-workout-diet-and-fitness</link>
	<description>Six Pack Abdominals and Flat Abs for You</description>
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		<title>By: EVHrocksmyworld</title>
		<link>http://www.get-six-pack-abs-now.com/six-pack-abs-diet/six-pack-abs-how-tom-lose-weight-get-six-pack-abs-good-workout-bad-workout-diet-and-fitness/comment-page-1#comment-2335</link>
		<dc:creator>EVHrocksmyworld</dc:creator>
		<pubDate>Fri, 12 Mar 2010 14:13:22 +0000</pubDate>
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		<description>Wow that&#039;s a really impressive schedule you got going there :)

If you really want to tone your abs and you find nothing else works, I&#039;d try the Bender Method of Core Training with the Bender Ball. You might be able to order it online, but it is very affective and works quickly.

I hope I helped! Good Luck!</description>
		<content:encoded><![CDATA[<p>Wow that&#8217;s a really impressive schedule you got going there <img src='http://www.get-six-pack-abs-now.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>If you really want to tone your abs and you find nothing else works, I&#8217;d try the Bender Method of Core Training with the Bender Ball. You might be able to order it online, but it is very affective and works quickly.</p>
<p>I hope I helped! Good Luck!</p>
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		<title>By: Fabian</title>
		<link>http://www.get-six-pack-abs-now.com/six-pack-abs-diet/six-pack-abs-how-tom-lose-weight-get-six-pack-abs-good-workout-bad-workout-diet-and-fitness/comment-page-1#comment-2334</link>
		<dc:creator>Fabian</dc:creator>
		<pubDate>Fri, 12 Mar 2010 13:44:42 +0000</pubDate>
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		<description>cardio every day... then you&#039;re good </description>
		<content:encoded><![CDATA[<p>cardio every day&#8230; then you&#8217;re good</p>
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