Get that hot six pack look with this video by playitfitness.com This video is ready for download to your ipod at playitfitness.com
Technorati Tags: fitness, ripped
Tags: fitness, ripped
This entry was posted on Tuesday, March 9th, 2010 at 2:42 pm and is filed under ripped abs. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
not sure but I think that medicine ball was just a basketball…could be wrong
u cant get a six pack with out a good diet but if u do this will help
how much did that medicine ball weigh?
Your video is nicely done… I try to look at your web site, but it seems to be under construction.
could u do the medicine ball one’s with dumbells instead??
Man! You are strong. LOL. Went to your website too
very good exercises
Name (required)
Mail (will not be published) (required)
Website
Currently you have JavaScript disabled. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Click here for instructions on how to enable JavaScript in your browser.
March 9th, 2010 at 2:53 pm
not sure but I think that medicine ball was just a basketball…could be wrong
March 9th, 2010 at 2:56 pm
u cant get a six pack with out a good diet but if u do this will help
March 9th, 2010 at 3:22 pm
how much did that medicine ball weigh?
March 9th, 2010 at 3:51 pm
Your video is nicely done… I try to look at your web site, but it seems to be under construction.
March 9th, 2010 at 4:32 pm
could u do the medicine ball one’s with dumbells instead??
March 9th, 2010 at 4:55 pm
Man! You are strong. LOL. Went to your website too
March 9th, 2010 at 5:50 pm
very good exercises