How to get a six pack (3 minutes)


This works! =D Ive done this loads of times =] Do this twice a day for 3 weeks and you will get a six pack! Subscribe if you want more training routines!

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25 Responses to “How to get a six pack (3 minutes)”

  1. Diminator08 Says:

    machaker it would take you 10 years

  2. pivotpro2k Says:

    with these excericises it should mold the chubbiness into abs

  3. squpersqueek Says:

    ur spelling sux (so does mine) but these videos are extremely helpfull!!!

  4. machackerr Says:

    How long would it take me to get a six pack? I am 5′7 and weigh 155. I am 14 years old. I am pretty chubby. Would i have to lose that fat first. Or will these excercises take care of everything? Please reply ASAP!

  5. HaloEditor Says:

    probly still 3 weeks

  6. dejay1414 Says:

    how long do you think it may take me to get a six pack i weight 101 but dont say im really skinny cause im still young

  7. StickmanGYM Says:

    Huh?

  8. MrTomw88 Says:

    Hey all, if you really want a six pack you have to check out this site, they have a pile of free information on exercises that are proven to work! Check it out:

    tinyurl(.)com/get-ripped-abs-quickly

    Good luck all!

  9. gadget4danger Says:

    hot did u get the idea ?!?@$

  10. StickmanGYM Says:

    around 3 days you will have a pain in your tummy

  11. StickmanGYM Says:

    Hmm 3 weeks and a half

  12. StickmanGYM Says:

    Nope, It can burn stomach fat and replace it with ABS (sixpack)

  13. cr9lucifer Says:

    do i need to get like in a diet or somtin like dat but i dont really like to eat chocolate but i need like a diet or sometin

  14. cr9lucifer Says:

    hey did it work 4 u dude but in 3 weeks i tell if it does work

  15. thesunnydalight Says:

    i weigh 176 and its not all fat. How long would it take to get a 6-pack

  16. masterch33f09 Says:

    Holy crap i tried it for the first time today i feel the burn better than what i ussually do ima fav this and 3 weeks from now I will let you know if it works.

  17. MrCachorro13 Says:

    dude when do you begin to see results?

  18. MrDirdal Says:

    this guy should learn grammar, lol

  19. StickmanGYM Says:

    You dont have to diet, well dieting does help but this also burns stomach fat =]

  20. StickmanGYM Says:

    cools

  21. StickmanGYM Says:

    This burns fat at your tummy soo no lol

  22. StickmanGYM Says:

    It can work at any wieght yes =] and im not good at english lol

  23. TheRSWorId Says:

    lol

  24. YouBeingRacist Says:

    Just wanted to say, if you want to change the errors (not complaining or anything, just helping) : the music changes halfway through and the statement at the end (witch is brill) says “Ypu” iinstead of “You”

  25. YouBeingRacist Says:

    Does this actually work, can I trust it?

    And do i have to diet?

    And does this work on any person of any weight?

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