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	<title>Comments on: How long does it take to get six pack abs?</title>
	<atom:link href="http://www.get-six-pack-abs-now.com/get-a-six-pack/how-long-does-it-take-to-get-six-pack-abs/feed" rel="self" type="application/rss+xml" />
	<link>http://www.get-six-pack-abs-now.com/get-a-six-pack/how-long-does-it-take-to-get-six-pack-abs</link>
	<description>Six Pack Abdominals and Flat Abs for You</description>
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		<title>By: JJG</title>
		<link>http://www.get-six-pack-abs-now.com/get-a-six-pack/how-long-does-it-take-to-get-six-pack-abs/comment-page-1#comment-2240</link>
		<dc:creator>JJG</dc:creator>
		<pubDate>Mon, 08 Mar 2010 14:41:50 +0000</pubDate>
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		<description>depends what program you&#039;re following

if you&#039;re doing the right kind of exercises and have not a lot of fat to lose (this is normally the biggest barrier to definition) then you&#039;ll get there within a month or so.

Check you&#039;re going the right kind of exercises - have a look at http://www.8packabs.org/</description>
		<content:encoded><![CDATA[<p>depends what program you&#8217;re following</p>
<p>if you&#8217;re doing the right kind of exercises and have not a lot of fat to lose (this is normally the biggest barrier to definition) then you&#8217;ll get there within a month or so.</p>
<p>Check you&#8217;re going the right kind of exercises &#8211; have a look at <a href="http://www.8packabs.org/" rel="nofollow">http://www.8packabs.org/</a></p>
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		<title>By: Davis B</title>
		<link>http://www.get-six-pack-abs-now.com/get-a-six-pack/how-long-does-it-take-to-get-six-pack-abs/comment-page-1#comment-2239</link>
		<dc:creator>Davis B</dc:creator>
		<pubDate>Mon, 08 Mar 2010 14:16:27 +0000</pubDate>
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		<description>Eat healthy and exercise daily.</description>
		<content:encoded><![CDATA[<p>Eat healthy and exercise daily.</p>
]]></content:encoded>
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		<title>By: Rocky</title>
		<link>http://www.get-six-pack-abs-now.com/get-a-six-pack/how-long-does-it-take-to-get-six-pack-abs/comment-page-1#comment-2238</link>
		<dc:creator>Rocky</dc:creator>
		<pubDate>Mon, 08 Mar 2010 13:47:52 +0000</pubDate>
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		<description>6 days.</description>
		<content:encoded><![CDATA[<p>6 days.</p>
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