How long does it take to get six pack abs?
Im doing a high intensity program 3-4 times a week. I have very little fat on my stomach and i have good muscle definition. I have a 2 pack right now. How long will it be before i get a six pack?
How long does it take to get six pack abs?Im doing a high intensity program 3-4 times a week. I have very little fat on my stomach and i have good muscle definition. I have a 2 pack right now. How long will it be before i get a six pack? 3 Responses to “How long does it take to get six pack abs?”Leave a Reply |
March 8th, 2010 at 1:47 pm
6 days.
March 8th, 2010 at 2:16 pm
Eat healthy and exercise daily.
March 8th, 2010 at 2:41 pm
depends what program you’re following
if you’re doing the right kind of exercises and have not a lot of fat to lose (this is normally the biggest barrier to definition) then you’ll get there within a month or so.
Check you’re going the right kind of exercises – have a look at http://www.8packabs.org/