Get A Six Pack With Ray
Here is where I’m at: www.buildingbodies.ca Come on over to my blog and I’ll give you some tips on how you can walk around 24 365 days a year with a fairly tight, yet not quite competition sharp six pack without killing yourself with an insane lifestyle. If you want to Twitter, I’m here: twitter.com
Tags: pack
March 4th, 2010 at 1:49 pm
Oh my god your really sexy . But if my personal trainer would talk about me as the fat girl I’d kill him. Watch your language if you hope to attract clients with these video’s . I know where you coming from and what you were trying to say .However I would not have chosen you as my personal trainer if this would be the first video that I saw from you.
That is the reason why we “fat people ” are overweight and we don’t do anything against it because we don’t want to be called fat.
March 4th, 2010 at 1:52 pm
Oh my god your really sexy . But if my personal trainer would talk about me as the fat girl I’d kill him. Watch your language if you hope to attract clients with these video’s . I know where you coming from and what you were trying to say .However I would not have chosen you as my personal trainer if this would be the first video that I saw from you.
That is the reason why we “fat people ” are overweight and we don’t do anything against it because we don’t want to be called fat.
March 4th, 2010 at 2:25 pm
@buildingbodies ha ha top answer looking good man keep up the good work.
March 4th, 2010 at 2:55 pm
haha, owned… but now I can really picture you as her screen saver, lol…
March 4th, 2010 at 3:24 pm
I just eat real food. Very rarely do I eat protein powders or supplements at all. When I do it’s unflavored and rbgh free.
March 4th, 2010 at 4:15 pm
what protein powders do u take? because the one im on is really shit
March 4th, 2010 at 4:49 pm
LoL stfu haters,i bet you’re jealous that’s why u write such stupid comments,gtfo fat nerds
March 4th, 2010 at 5:06 pm
lol nice
March 4th, 2010 at 5:56 pm
ahahahahaha homo cocksucker
March 4th, 2010 at 6:11 pm
Apparently your you mom does… I’m her screen saver.
March 4th, 2010 at 6:47 pm
ahahah moron who wants to look at ur fuckin naked body… show the exercises… gay motherfucker
March 4th, 2010 at 7:42 pm
all i got to say is i dont think i ever listend haha i drueld
:P very hot i cant help it!!!!
March 4th, 2010 at 7:50 pm
Cool Beans Bro.
March 4th, 2010 at 7:52 pm
Yup, for sure. Thanks for taking the time to put this out so we all know you’re not a fat gay, at his computer.
March 4th, 2010 at 8:14 pm
Thanks
Does anyone else smell vinegar?
March 4th, 2010 at 8:45 pm
nice video douchebag
March 4th, 2010 at 8:45 pm
Now that one is a long story but yes, it was done by a guy from Tahiti named Teiki that works out of sayulita in mexico.
March 4th, 2010 at 9:10 pm
Is that a Polynesian tattoo? The one on your shoulder?
March 4th, 2010 at 10:10 pm
youre a coool dude!!
March 4th, 2010 at 10:58 pm
It will be the palms of the hands if it’s the Reiki. Did you feel or imagine anything unusual while you were doing the squats? (When I’m doing squats I imagine I’m dying, but that’s not unusual LOL)
March 4th, 2010 at 11:22 pm
Well usually they are cold. They are not now. It could be you or the squats. Either way, I can always use energy! Well, as long as I have a place to use it
March 4th, 2010 at 11:22 pm
I sent you a bunch of Reiki about 45 minutes ago. You took the energy really well, actually it may have been the best send I’ve ever done. Or maybe you were just really ready for it. I’m wondering if you might have actually gotten more energy tha I intended. Are your hands hot by any chance?
March 4th, 2010 at 11:48 pm
WHY IS THE REMOVE AND DELETE BUTTONS SO CLOSE TOGETHER? And they start with the same letter! Sorry for deleting comments again folks… Any who. Ho’oponopono, I read the one by Joe Vitale. I enjoyed it. I just finished some squats so I’m resting now!
March 5th, 2010 at 12:10 am
You might want to learn to do Reiki — very nice way to manifest different things (assuming they’re in your highest good). I can tell you the thing that’s recently helped me drop another 30 pounds (down a total of about 90 now) has been the ho’o. It aligns perfectly with one of Alex Grey’s paintings, I think it’s called Theograph. Connect to your own divinity and release everything that isn’t that.
March 5th, 2010 at 12:20 am
I am always up for things I don’t understand. Since it’s all energy and energy is free and abundant… maybe you could throw some ‘wealth and prosperity’ vibes in there too!