Comments on: Flat Stomach – It’s 2009

By: Schirmers

Schirmers — Sun, 07 Mar 2010 00:34:38 +0000

if im doing cardio on an elliptical everyday burning about 500 calories everytime will all the fat i burn come from my legs?

By: 1stbase7

1stbase7 — Sun, 07 Mar 2010 00:09:00 +0000

hey steve, just wanted to say best of luck with the re-launching of your website. i’ve been watching your videos for a couple years now and they’ve been very inspiring to me, and also explaining me the differences between the important info you say in each video compared to the daily crap i see on ads from Tv, etc. My goal is to get in shape for my baseball season this summer. hope everything is successful in the future! (Awesome picture of yourself at the start of this video by the way!)

By: BodyPerformanceTV

BodyPerformanceTV — Sun, 07 Mar 2010 00:01:31 +0000

No. It will come from your entire body.

By: BodyPerformanceTV

BodyPerformanceTV — Sat, 06 Mar 2010 23:36:40 +0000

Thanks! Keep up the good work.

By: vbojicic

vbojicic — Sat, 06 Mar 2010 22:56:27 +0000

os kitare

By: xnostalgiax

xnostalgiax — Sat, 06 Mar 2010 22:13:16 +0000

Before you go bashing the 10 minute trainer DVDs you should read up on them.

The purpose is to do 2-3 10 minute sessions a day. They are short sessions so it is easier for people to squeeze them in.

Nothing wrong with 30 mins a day to get in shape.

By: MSLI

MSLI — Sat, 06 Mar 2010 21:46:53 +0000

I think is better if you could be a high school weight training coach!

By: HomeandAwayownz

HomeandAwayownz — Sat, 06 Mar 2010 21:36:49 +0000

hi steve, i was just wondering
in what form should i eat tuna to build/repair muscle?
straight out of the can with nothing but itself
or can i add mayonaise or something to it cuz on its own it is revolting
plz rply asap

By: BodyPerformanceTV

BodyPerformanceTV — Sat, 06 Mar 2010 20:48:12 +0000

I add Hellmanns low fat mayo to my tuna!

By: Alusaint

Alusaint — Sat, 06 Mar 2010 19:49:36 +0000

hey steve i have 2 questions
i ate 3 hotdogs with little cheese balls
already in the hotdog is that a lot of food
and with no bread for breakfast.

and why when i workout i only sweat on my head and not the rest of my body.
is this good.