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The Abs Diet is a Joke!
www.amazingabssolution.com – The traditional abs diet is a joke. In fact, most websites claim specific foods can help you lose belly fat. Well, nothing could be further from the truth. in this video I reveal the truth about the abs diet and what really matters when it comes to losing belly fat.
Video Rating: 4 / 5
Click here to get abs: sixpackshortcuts.com Ever wonder what you should be EATING to get abs, and what types of WORKOUTS you should be doing? In this video Dan and I cover: — Abs diet — what type of diet should you be following to get abs? — Abs workout — what type of workouts should you be doing to get abs? — Abs training — What type of personal trainer or coach should you be looking for to help you lose your belly fat and get abs? We also talk about whether you should be using light or heavy weight in your workouts, and we give you a few specifics from our diet. If you want more detail, don’t worry! We’re going to be coming out with more nutrition and diet videos soon. If you have any questions, leave me a COMMENT! I can’t answer every one, but if a question keeps coming up I will try and make a video about it. And if you’d like to get a ripped body and six pack abs, check out Six Pack Shortcuts. It’s the proven system for burning your belly fat and getting lean, defined abs. It contains everything you need to know about exercise and nutrition — and it comes with unlimited 1-on-1 coaching from me personally. Check it out here: sixpackshortcuts.com -Mike
Video Rating: 4 / 5
I lost 30 lbs following the Abs Diet and daily exercise. Nowhere in the book does the author ever say that a single food is the key to weight loss. I’ve read the book from cover to cover. No gimmicks. That book taught me how to nutrition myself like any red-blooded man would, and to get back to my college weight.
you look like you weigh 135 pounds you skinny dork
Oh hai! Have you heard about – fast abs magic (do a search on google)? Ive heard some extraordinary things about it and my auntie got beautiful 6 pack abs and lost tons of fat with it.
Hi! Have you considered – fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some unbelivable things about it and my GF got hot Six pack abs and lost a lot of fat with it.
Oh hey! Have you heard the talk about – fast abs magic (do a google search)? Ive heard some incredible things about it and my auntie got beautiful 6 pack abs and lost lots of fat with it.
@frankz00 I’ll add that the six weeks stuff in nonsense but the diet itself is sound.
The idea that avocados are bad for you is nonsense. Do you eat Splenda and NutraSweet too?
@Vegastrip2008 Thanks for the comment on the Abs Diet. Glad to see that you have in fact obtained results on it. I know Elkaim is a salesperson however, he has a tonne of free information available for the general public on nutrition and exercise. I simply say give all a chance especially since the principles are usually the same.
I was actually on the verge of using the Abs Diet however after encountering Eating for Energy, that in turn unlocked the doors of raw foods and food combining and has led me to needing to do more research.
As for this vid he is not bashing avocados…he’s simply saying that there is no 1 specific food and avocados are indeed full of fat. Even if they’re of the good kind I believe that constant intake may in fact get you a bit fat.
Everything in moderation…
I’ve done the abs diet and it does work. But you being so huge and shredded I should probably take your advice.
@BratedVideos so avoid all grains? im running out of things to eat! lol
@icegirld avacados are good for you, dont stop eating them if you like them
@icegirld well you are not hardly eating any if you are eating only 2 a week… he was saying like if you ate couple for each meal of the day youd get fat…
Yuri, why do u say that about avocados
I eat roughly 80-90g (half of one fruit) in my green salad almost every day (2 fruits per week, but when i eat avocado, i remove the tbsp of olive oil ) and my weight loss is going great(i’m at 17% bf, but i want to go lower)…i eat avocado because i know it has many benefits for my health , but u seem to not like them very much 
why is that?
so u think a low fat diet is better?
Sprints are #1 exercise to get shredded!!!
@WilmaBridget that happened to me too, but I did get it a few hours later!
are the 4 videos suppose to come out every day? should we have received the second one?
Lol I got it instantly. You jelly?
Well if i didn’t have to enter my email address to see these “wonder videos” maybe you would seem a little more worthy to preach
@WilmaBridget It takes a few hours but u do get it
wow wow wow!!! were is the “Sup guys, mike chang, sixpackshortcut” in the beginning?!
is tuna good for you because i eat a lot of that stuff????
@carreraGT92 He says light weight doesn’t get you ripped and heavy weight doesn’t get you big. He then says heavy weight gets you big and ripped … but he just said heavy weight doesn’t get you big then says it does right after, lol. That’s funny.
@coolboialex lmaooo
Super saiyan is all I’m saying.
sad. vain.
muscular AND asian…..his penis must be tiny.
i just came here because i find you attractive
@bitteraspect
Your a fucking faggot dude
Hold up at 0:56 He says heavy weight doesn’t get you ripped??
im 15 and i want to be bigger for my rugby training and games at school! could any one give me any advice? comment on my page @MrMorgzta
I’m a girl… I just get drawn in by the abs like some kind of magnet.
check out my channel
@nicholask95 Egg whites are incredibly high in cholestoral and have not nutrition in them, egg whites have no saturate fats and are high in protein
Asians can’t be muscular, it doesn’t look normal.
Light weight baby!
@oOJONNY12Oo thats what ive been saying for ages! why does no one else realise it?
Now do not get me wrong but I’ve been looking on Google for many healthful & effective excess weight loss diet program plan and I discovered this unknown eating plan referred to as DietOramy – I am following the routine laid out and I am experiencing a number incredible achievements, and I am nevertheless consuming same as before, without hunger, just slightly different food…
@monk3yboy69:Not everyone have access to brown rice and not many people like the taste of brown rice. It’s true that brown rice is perfect if you wanna get in shape fast, but if you know how to eat right, exercise right AND keep a note on your calorie intake, you would still be able to achieve your fitness goal. White rice is just a form of sugar, in other words energy, so eating plenty of it pre-workout (this is what I mean by eating right) will give you the power to lift better.
just my exp
all you fatasses listen up, Do more, eat less = lose weight. wow think I just put this guy out a job….
@ducthinh2412 I think you will find it matters a whole bunch. White rice is refined (starch) and therefore far less nutritious. Brown rice is natural and whole grained. It contains all the goodness you need from rice. The brown rice will aid your digestion, whereas white rice will simply bloat you. You say it is the same thing, it aint! Through the process of getting rid of the whole grain value, it becomes a starch. AVOID!
…was wondering who the ripped asian guy was that always on my homepage
@daspense
I’ve never called someone a hater before, I hate the word. But damn dude!
@WiruandaMudeek thank god your comment is 3 weeks old because if you said that today you would get 34 slaps across the face lmaoo