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Flat Stomach Workout: TRX Upper Body Workout for Women
TRX Upper Body workout for women to get rid of flabby arms. Get Your TRX Straps HERE bit.ly This is a great upper body and core workout for women using the TRX Straps. This TRX Upper Body Workout will help to sculpt and tighten your upper body muscles – getting rid of those flabby arms all whiles strengthening your core to help you get that flat stomach in time for the beach.
Video Rating: 4 / 5
I’m trying this when i go go the gym today. I just hope i don’t fall.
so i just actually blogged (janellelora.blogspot.com) about some workouts i do for biceps, triceps, back, shoulders and chest….yay to women who lift to get strong and lean and SEXY
Looks like your shoulders are doing the pushing~not chest.
Is there different variations of doing a row? Or is that the only one?
nice job!
looks and sounds like your not very good at it
Another thing i love about the trx is that it trains your posture. Without strong and proper posture on the trx, movement during these exercises will be difficult and plain awkward. It is perfect for utilizing core stability during your workout and as you go about your day.
@Blessed2BeeAlive So true!!
@WomensAbWorkout
No pain, no gain in this world anyways!!
@Blessed2BeeAlive Absolutely! Using your bodyweight is a gREAT way to strengthen! I’m glad the push-ups look easier — they are actually a lot harder! lol
It is ideal to use UR own body weight for strengthening UR body, so this would be an ideal source for exercise & easy to carry with you where ever you go. Those push ups look easier to do with that kewl gadget.
nice idea for getting a workout outside.