Extreme Abs: Six Pack Abs Workout!
www.undergroundwellness.tv Brett Klika of FitnessQuest 10 and Sean hit their abs hard with some extreme movements and abs exercises! Please visit our websites at www.fq10.com http www.facebook.com www.twitter.com Filmed at FitnessQuest 10

ROFL! check out how to get a six pack on my channel guys! number 1 secret revealed!
awesome show and those ab moves were off the chain! I will be trying them!
You did windshield wipers….sweet!
i want to train with you guys
Naow
man u two dudes are machines!!! nice!
Brother, what is your opinion on supplementing CLA?
Hey i liked the video and also the work some of it have done some i haven’t and will try it
Thanx man
Hey i liked the video and also the work some of it have done some i haven’t and will try it
Thanx man
It’ll be cool if Sean does the workouts without his shirt on. Like how the Spartans in 300 did it, nice and flashy.
“The only time success comes before work is in the Dictionary”
WORD!!!! loved the video sean!!!
dope ass 8-bit music @ the end! Why didn’t my NES games have songs like this!? As for the actual video.. I feel it supports the spot reduction myth.
I hurt just watching this video. I am impressed.
I hurt just watching this video. I am impressed.
That was awesome! I need to get back into shape so I can do those. lol
now thats my kinda workout video…not much talking.strictly business.. classic intro and nice beats. ill be sure to experiment with these workouts..nice upload
that was awesome, i wish i had access to some of the stuff here, anywho im still going out and buying a sledgehammer now =P
Wow you guys are amazing!!
Hey Sean! why can’t there be a way for me to lose weight , getting real depressed
@AllyCreative Seriously! Seven people gave it thumbs down. This is one of my favorite videos!
Madness!!!
Very innovative!
Whoah, impressive. This guy needs to be my personal trainer!
Great video will put some of that to use, i train on my x-pole!
Im eating ice cream as i sit here watching this video… im shameful