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1 Minute Ab Workout
This 1-minute ab workout routine can be done at home. diet.com Find more fitness videos at diet.com or own this video for just 75 cents. Download the video by clicking the link below the Play Button. Stephen Cabral knows how to trim, tone and tighten your core to give you flat abs and eventually 6-pack abs. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
If you want to have a great ab it will take a lot more than a minute a day -_-
dont give up, you could do it trust me
if you cant try sit ups?
ima try it ;d
danm this due knows b cuz i felt it the first 20 seconds how great is that
The ‘iron gym’ doorway pull up bar with ab straps works the best. Hanging leg raises will give your upper and lower abs a killer workout. Check out my abs, i never do sit ups or crunches.
wow my abs are burning :O
Her legs are very sexy.
i can never do the bike crunches, thighs are too fat
& belly is in the way D:
Search “Abs Workout” on Krustbox (dot) com.
the fake smile at the end made me almost throw up.
whoa it definitely gives a good workout i only did this for about 15 seconds and im huffing and puffing.
hes right
it seems like the first exercise is good for legs
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hi dear how ru nd hows ur life going thanxz for adding that vedio i just wana ask a question dear i have a fat abs so how can i change it dear
i know right 4tomb4
i’d rather do 300 reps …
she’z cute haha <3
Search “Truth About Abs” on Krustbox (dot) com
the shaking means ur getting a good workout im pretty sure
Please give this a chance it is no scam I just really enjoy helping people and making people healthy.
Free online personal training by me, a certified personal trainer!! I also answer any questions that you may have about fitness and nutrition. My contact info is in my about me on my channel
Get your form correct. Do it slow. Shaking of any muscle under loading means that muscle is not strong enuff. Do this one minute thing for like 10 times taking 30 second break in between. Eat healthy, and you will see ur abs in no time.
Usually when your abs shake when you do ab exercises means that your muscles aren’t strong enough yet, but keep working and you’ll get there.
i would rather spend 10 mins doin it everytime knowinqq ur gunna get results instead of doin it 1 min everytime n not get anythinq.
@6BLAZE1T9
its either you’re not doing it right or your not doing it enought