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Stability Ball Abs Exercise
*Sponsor: Peel away the pounds with Solani – www.diet.com diet.com Try this stability ball abs exercise for a more intense ab workout than regular crunches featuring Stephen Cabral and Sarah Dussault. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – youtube.com Sarah’s Fitness Blog – www.examiner.com
sarah should make a workout where she is riding my balz hardcore workout!
Nice! You”re tearin’ it up!
I just want the woman to look like she works out .
@Deepstarr7020 do want him to look ripped like he is on roids?
I agree with DeepStarr720…she does look pretty out of shape.
seriously no offence but why do you always act like you don’t know what the excercise is gonna be e.g. “and today he’s going to be showing ME a…” and “so steven today, what’s this move” i mean, as IF you don’t know.
sorry i just had to get it off my chest
If she’s a fitness guru why does she look out of shape?
@The1746IvyLeaguer No not really to be honest, but the key is to look up at the ceiling
i love your face when you tried the advanced version! i was watching the video and i look up and guess what? i have a stability ball wooo!
Did you feel any strain in your neck with this exercise? It looks as if it might. I am not a fan of the stability ball, but, this exercise looks like a rep of 12-15 really would do some good.
Sarah, please help me out- I’m a curvy girl. So I’ve been going to gym last two months. I feel that i have train my hand and ab muscles enough so I’m trying to spend more time on cardio so i can lose some weight but after running I feel that my lover leg muscles(i don’t know how they are called) “grow” too big. You know what i mean. It’s like i feel that I need more cardio but I’m afraid of having muscular legs.. What other cardio exercise I could do? :/
@SarahsFabChannel You kinda have that former swimmer;s body look. It’s not too late to swim competitively, if you want to get into it. There are Master’s programs all over. Talk about getting in shape….You should try it, tape the work outs.
@jonsaguard I never swam competitively but my mother had me take swimming lessons until I was about 13 – it was like my camp, and her time to get errands done haha
@SammySamff1 Check out my channel for some oblique exercises!
xoxo Sarah from DietHealth
Sarah, you’re sooo hot!
What about obliques?
Yes Sara good work you look great!
Sarah, are you a former swimmer?
You guys are an awesome combination. I don’t have the money for a personal trainer and you guys allow me to learn and exercise correctly. Thanks again!
I LOVE THIS! please continue to do more stability ball exercises
Sarah Your looking ripped, keep up the good work
@Reezie78 Thats what she said
Seriously though its a dang good exercise especially if you suck in your gut while doing it
Very good exercise! Ive been doing the advanced with 20pounds for sometime now and my abs are crazy hard!
I’m at the gym now just tried it great!!!
@SarahsFabChannel
kkhee kheee khee
you are subbed
@kingofheartsxyz you try finding workout pants that don’t hug that area! hah