- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- September 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
Medicine Ball Abs Exercise
Stephen trains Sarah to get sculpted abs with this medicine ball exercise. diet.com *Sponsor: Peel away the pounds with Solani – www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our…
erm i think u need to start wrking out harder…lady!!!!!..no point in telling ppl what to do…when u cant do it urself!!… maximum respect for the workout vid and also the tips!!
Obviously this has been said, but once more : “I’d hit it!!!”
any exercise you can smile while doing is f@ggoty.
Thanks Stephen and Sarah for the tip!… cool!….
Thanks for the tips they are really helpful particularly on toning your abs.
Good exercise!
the only thing better than slurpin on a chick’s tits is slurping bbq sauce off a chicks tits.
HAHA wtf man
you would pay the guy 500 dollars to fuck you in the butthole?
lol, i would definatly hit that for a couple of bucks.
id hit it… for $500
Make your own ball. they are easy to make. a bag of sand a cheap 1$ ball of whatever size you prefer and a roll of duct tape and you have your ball.
” yeah, i ,”know.” ” i have the “hardest “time ,getting rid of .” “the flab around my mid section.” ” sexy and hardcore.”
I would love to just smear bbq sauce all over that chick and slurp it off..
For an amazing strengh and condition video type in “MIKE SAFFAIE” in the search bar
hahaha +1
Wanna lose weight without exercising, dieting, lypo or instant tummy tuck? checkout my page and look at my NBC News video.
yea i know right like a 12 pound ball is 50$
I like to integrate her into my daily workout
I am definitely going to integrate this into my daily workout!
o.o
Don’t worry HinduHeratic. Hussein Oblahma, the TelePrompter-in-chief, will make sure everyone in the world gets a medicine ball for free.
-.-
why are medicine balls so damn expensive?! gahh
i luv u SArah!
Thanks for the post
It’s more important to spend time on higher calorie burning exercises so that you can burn off enough fat to see abs.