Medicine Ball Abs Exercise


Stephen trains Sarah to get sculpted abs with this medicine ball exercise. diet.com *Sponsor: Peel away the pounds with Solani – www.diet.com Find more fitness videos at diet.com or own this video for just $0.75! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our…

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25 Responses to Medicine Ball Abs Exercise

  1. StickyIky says:

    erm i think u need to start wrking out harder…lady!!!!!..no point in telling ppl what to do…when u cant do it urself!!… maximum respect for the workout vid and also the tips!!

  2. CPerfringens says:

    Obviously this has been said, but once more : “I’d hit it!!!”

  3. concrusher72 says:

    any exercise you can smile while doing is f@ggoty.

  4. DrumTVShow says:

    Thanks Stephen and Sarah for the tip!… cool!….

  5. RockandRoller918 says:

    Thanks for the tips they are really helpful particularly on toning your abs.

  6. LyzabethLopez says:

    Good exercise!

  7. vivalajon says:

    the only thing better than slurpin on a chick’s tits is slurping bbq sauce off a chicks tits.

  8. maxy125 says:

    HAHA wtf man

  9. gaminkalv says:

    you would pay the guy 500 dollars to fuck you in the butthole?

  10. lloydharney says:

    lol, i would definatly hit that for a couple of bucks.

  11. kappkids says:

    id hit it… for $500

  12. poppamonk says:

    Make your own ball. they are easy to make. a bag of sand a cheap 1$ ball of whatever size you prefer and a roll of duct tape and you have your ball.

  13. sliznic says:

    ” yeah, i ,”know.” ” i have the “hardest “time ,getting rid of .” “the flab around my mid section.” ” sexy and hardcore.”

  14. vivalajon says:

    I would love to just smear bbq sauce all over that chick and slurp it off..

  15. myksgrl says:

    For an amazing strengh and condition video type in “MIKE SAFFAIE” in the search bar

  16. jaksplitter says:

    hahaha +1

  17. NateTheGreat25 says:

    Wanna lose weight without exercising, dieting, lypo or instant tummy tuck? checkout my page and look at my NBC News video.

  18. Chris97889 says:

    yea i know right like a 12 pound ball is 50$

  19. CoolDojo9000 says:

    I like to integrate her into my daily workout

  20. EssedariusMaiestas says:

    I am definitely going to integrate this into my daily workout!

    o.o

  21. EssedariusMaiestas says:

    Don’t worry HinduHeratic. Hussein Oblahma, the TelePrompter-in-chief, will make sure everyone in the world gets a medicine ball for free.

    -.-

  22. HinduHeratic says:

    why are medicine balls so damn expensive?! gahh

  23. UglyMaleee says:

    i luv u SArah!

  24. imanrah1 says:

    Thanks for the post

  25. lionsroar says:

    It’s more important to spend time on higher calorie burning exercises so that you can burn off enough fat to see abs.

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