Leg Side Turns – Lower Abs Exercise – Abdominals

Posted on March 10, 2010 by Butch


askthetrainer.com Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS Leg turns are only worth doing, if you know how to maintain a drawn in core. Keep your feet at hip level and NEVER let your back arch off the floor. San Francisco Personal Training fitsf.com

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