Leg Side Turns – Lower Abs Exercise – Abdominals
askthetrainer.com Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS Leg turns are only worth doing, if you know how to maintain a drawn in core. Keep your feet at hip level and NEVER let your back arch off the floor. San Francisco Personal Training fitsf.com
Tags: abdominals, exercise, LOWER, Side, Turns