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Monthly Archives: October 2009
Get six pack abs in 6 minutes on your couch. Works Fast!
www.rippedabsfast.com Shows You How to get six pack abs doing this very powerful workout at Home using just your couch!!. This is one of the workouts I used during my own body transformation to lose 100lbs in just a few … Continue reading
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How do i get six pack abs fast?
My abs are ok but i want them ripped. Whats the fasted way to get that? Run atleast an hour a day or atleast 3 miles. Also do a bunch of abdominal exercises like planks, sideway planks, crunches, situps, 90 … Continue reading
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How do I get flat abs in a short amount of time?
I am already underweight according to my BMI test. I am a swimmer, and I swim about 10 – 12 hours a week. I am slim, and I have abs, but not flat abs. How many crunches / sit-ups or … Continue reading
What are some good thigh and abs workout?
Hey guys tell me some good workout for the abs and thighs. I get tired of crunches, so can someone tell me some other good workout for those area? for thighs, lay on your back and put your legs in … Continue reading
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How can I get sexy, washboard abs?
I want some sexy washboard abs. What kind of work outs should I do in order to get them, how long should I exercise for each work-out, and also what type of food should I eat? jogging is an excellent … Continue reading
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flat abs??
ok well i am 15 and am quite slim i have a good figure and dont store weight on my stomach and you can faintly see my abs as i do alot of exercie the thing is that because i … Continue reading
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How do I get a flat stomach while in a wheelchair?
I keep reading about cardio exercises and how that’ll help get a flat stomach. But those don’t seem to apply to people with wheelchairs. I can’t get on a treadmill or a bicycle and I can’t "step up." I am … Continue reading
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Does anyone know an web site with good abs workout videos or pictures?
I am planning on getting in better shape and I am looking for an web site that has an workout pictures or videos of how working out your abs is done, can anyone help me? Q2- Will u feel some … Continue reading
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How to efficiently get a six pack?
I’m 14, 5′ 7”, and 142 lbs give or take. I’ve never been overweight but i’ve been a bit chubby all my life and so im really determined to get a six pack. I’ve been doing around 250-300 situps every … Continue reading
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Is there any standing up abs exercise?
I been doing crunches and bicycle crunches. I want to change my workout, cause the muscle are use to it by now. But all the exercise I find have to do with me lying on my back. Is there any … Continue reading
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